How to Not Eat Cake

Thursday, 3 March 2016

Do you have a "crazy" relationship with food? Isabel Foxen Duke did. But when she stopped acting like a crazy person, she started eating like a "normal" person and began to get control of her binge eating. This blog is an entertaining, spunky, slap in the face of great support for over-eaters. She believes that a new way of thinking, NOT a new diet, is what is needed to change your relationship with food permanently, and is not afraid of attacking difficult topics head on (or using a few 4-letter words while doing so). She should probably invest in a line of motivational weight-loss posters too, because you won't find a shortage of gems like these: The weight loss / weight gain cycle is an impossible game to “beat.” The only way to “win” is to not play the game. Isabel's poignant words and examination of over-eating will keep you seriously motivated to turn the tables on food's control over your life. Did somebody say Top Pick? Oh, wait, that was us!

No comments:

Post a Comment